Mayo Clinic The Integrative Guide to Good Health
From eating the right foods and exercising regularly to meditating and spending time at a spa, every effort you make to improve your overall physical and mental health works together to build a solid wellness foundation.
Practical, trustworthy, and smart, Mayo Clinic The Integrative Guide to Good Health will safely and naturally transform your well-being one page at a time.
As the current star of her Food Network show, Valerie’s Home Cooking, and co-host of the network’s Kids Baking Championship, as well as having spent years acting on television, Valerie Bertinelli has made a name for herself in households across America. But to really know Valerie, is to spend time in her kitchen.
Inspired by her family’s cooking legacy, Valerie specializes in showing fans how to make dishes their own families will love that are for the heart and soul. As she often says, there’s a story behind every recipe and Valerie shares them in this gorgeous cookbook, where home cooks will find more than 100 recipes that are easy to make and innovative—they’re just as fresh, vibrant and down to earth as Valerie herself. Many of these classic comforting recipes have an original twist like Bloody Mary Tea Sandwiches, Lobster BLTs, Quick Rotisserie Chicken Gumbo, and S’mores Popcorn. These mouthwatering dishes will become your go-tos, whether you’re having breakfast or lunch on your own, friends are joining for last-minute cocktails and small bites, or the whole family is coming together for a hearty dinner and dessert. Available October 2017
Readers will find recipes that are anything but ordinary, such as Cardamom Oatmeal with Honey-Lime Yogurt and Pistachios; Udon Noodle and Mushroom Soup; Flank Steak Panzanella; Southwestern Burrito Bowls; Seared Scallops with Bacon and Oranges; One-Sheet Pork Chops, Brussels Sprouts, and Apples; and Maple-Pecan Minis. The recipes utilize fresh ingredients as well as smart time-saving, store-bought products that provide a healthy, filling meal in minutes. Tips and sidebars throughout give additional advice about ingredients, easy substitutions, and shortcuts to help make dinner prep as streamlined as possible. Available March 2018
Financial uncertainty accompanies us at every stage of life―not just in the years surrounding retirement. But it doesn’t have to be that way. Eric Hutchinson knows money is a key factor in maintaining a level of comfort and peace of mind, regardless of age. In The Financial Briefing, he reveals distilled wisdom based on over thirty years of professional experience and provides an overview of many of the financial and life issues everyone will face at some point. With the quick and easy-to-understand answers in this book, you will have the knowledge and resources needed to make money a positive force in your life. Put your money worries to rest, and learn tactics to:
- Develop a blueprint for your financial future
- Navigate critical money decisions at each stage of life
- Hold meaningful money conversations with family