4 Ways To Add CBD Product In Your Diet

CBD cookies, cannabis chocolate, cocoa and hemp seed on bright background. Hand holding magnifying glass over marijuana leaf. Medicinal marijuana in food.

The popularity of cannabidiol or CBD is continuously rising across the globe. Today, there are many CBD products from which you can choose, promising to give you optimum wellness.You may be able to take CBD oil by vaporizing or using a vaping device or vaporizer. You can also take CBD tincture through sublingual administration or under the tongue. 

Also, you can include CBD to your diet by infusing this compound  to your food and drinks.

In this post, you’ll learn ways you can add CBD products to your diet in order for you to gain its therapeutic benefits.

1. CBD Desserts

Gummy bears are not just for children. There’s now a certain type of gummy bears that not only could satisfy adult people’s sugar cravings, but could also benefit their health at the same time. If you go here Cheefbotanicals.com, you’ll find the best CBD gummy bears you can order online.

Also, for those who want a fun way to take their daily CBD dose while traveling, CBD gummy bears are now available. These can help reduce flight anxiety; you can just pop up one after leaving the hotel and before heading to the airport.

Here are the other CBD desserts you can try:

  • CBD Chocolates: For those with a sweet tooth, CBD chocolates make for great treats. Both CBD and chocolates have high antioxidant levels that combat harmful free radicals in the body. 
  • CBD Cookies: One couldn’t say no to CBD cookies, which are packed with chocolate chips, gelatin-free marshmallows, and pretzels.
  • CBD Eggnog: End your day on a high note with dairy-free CBD eggnog, which is best made with coconut meat and hazelnuts.
  • CBD Chocolate Mousse: Creamy avocado, an awesome substitute for dairy, can be combined with dates and chocolate, creating a delicious vegan CBD-infused chocolate mousse.

2. CBD Tincture Infused To Tea And Coffee

Tea and coffee can be mixed with CBD oil or CBD tincture. Having CBD in your tea or coffee can be a powerhouse when it comes to ensuring your general well-being. A fresh cup of coffee or tea can turn your mood around. Adding a spoon of CBD oil or a few drops of CBD tincture can help reduce stress, anxiety, and depression.

Here are some of the benefits of CBD-infused coffee and tea:

  • Alleviate Nausea: CBD has treated many people with nausea in the United States since 2018. It’s a powerful antidote for cancer patients who undergo chemotherapy, which results in nausea and vomiting as common side effects.
  • Improved Mood: Because of a fast-paced or busy lifestyle, most people wake up with anxiety automatically kicking in. It’s a result of overflowing cortisols or stress hormones in the blood. Drinking CBD-infused coffee or tea early in the morning helps replace stress hormones with happy hormones, like serotonin and dopamine. 
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3. CBD Incorporated Into Vegan Diet

You can incorporate the natural healing capabilities of CBD  to your vegan lifestyle. In the United States, hemp plants from which CBD products are obtained are locally produced and not imported, as influenced by the 2018 Farm Bill. A CBD product is made without using complex processes or very high carbon emission.

Here are the qualities of CBD products that make them vegan:

  • CBD products are free of animal-based ingredients.
  • CBD oil is manufactured using natural carbon dioxide extraction, without using artificial preservatives.
  • CBD is free from genetically modified organisms or GMOs and synthetic chemicals. 

4. CBD-Infused Meals

Do you want to boost the health benefits of CBD in your diet?  Well, you may infuse CBD oil to your favorite carbonara, beef stew, or any other main dishes. Simply add a few drops of CBD oil before serving, following the recommended dose specified on the label.

Here are some CBD dosage tips when infusing CBD to meals:

  • As a general recommendation, 25 milligrams of CBD a day is a solid and safe dose.
  • Create a CBD diary to monitor your body’s reaction to certain CBD doses if you’re planning on regularly infusing CBD to your meals. 
  • To prepare packaged CBD products, they shouldn’t be heated or cooked so that the CBD content remains unchanged. In one study, heat or acid can result in CBD degradation in food. It means that it could result from changing the dosage, so you may no longer tell how much cannabidiol you’re taking.


There are plenty of ways to add cannabidiol or CBD to your diet. You can take CBD by infusing CBD oil or tincture to desserts and your favorite dishes. Also, adding a few drops of CBD oil to your beverages, like tea or coffee, is a good idea, so long as you’re following the recommended dosage. 

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