Erectile dysfunction or impotency is a condition where men are not able to maintain their erection. It is nothing to shy away from. There are many ways to treat this condition. Some of the proven treatments are mentioned below.
1. Exercise And Stress Management
Stress management often helps in avoiding unwanted problems. Effective Stress management can be done by:
- A minimum of 7 hours of sleep
- Practising yoga and meditation
- Relaxing and spending time leisure
Along with stress management, it is also important to have a fixed exercise schedule. Doing a few free hand exercises daily helps in keeping your body fit and also increasing human growth hormone. This is a proven home remedy to curing Erectile Dysfunction.
Acupuncture is a form of treatment which creates acupressure at certain points in the body with the help of needles. It helps in curing muscles or bones related problems. Over the ages, acupuncture has proved to be effective in successfully curing erectile dysfunction. But make sure you consult someone who is a true expert in performing acupuncture.
Medicines have a history of curing many bodily problems. There are medicines formulated to improve the circulation of blood flow to your penis. Some of the medicines widely known and used are Viagra, Cialis and Levitra and Kamagra Oral Jelly. But you should consult a doctor before you take any of these medicines because these might have an opposite impact on your health. These medicines do not suit everybody, and it should be consumed only if the doctor advises you to. Also, ask the doctor to write a proper prescription mentioning the required dosage for consumption.based on the survey most of doctor give recommended fildena 100 to treat erectile dysfunction via safe generic pharmacy
Exercising your body muscles by an expert can often cure many posture problems. Physiotherapy has often been suggested by many to cure the problem of erectile dysfunction. A therapist will know which muscles or bones you should be focusing on in order to get the desired results. You can also try Kegel exercises at home.
There are certain devices like the vacuum erection device, which are used for treating erectile dysfunction. In this form of treatment, a vacuum type suction is used to draw blood to the penis and result in an erection. Next, a stretchable band is placed at the bottom region of the penis so that the erection is maintained.
The ultimate treatment for erectile dysfunction is implants done by surgery. The implants make use of a medical device which is a pump filling up two cylinders in order to create an erection. Before you decide on choosing the option of surgery, try speaking with someone who has been through the process. Ask him to share his story and how far it has been successful for him. If you are comfortable with it even after this, then consult a Urologist. The physician will help you in understanding the details of the surgery.
Erectile dysfunction is not an incurable disease. You just have to step forth and seek professional/medical help.