Health & Fitness

Health & Fitness

Sobriety And Dating – Can Love Stay Sober When You’re Not

BY
The Pittsburgh Better Times Team

Life is hard. I bet none of you would dare challenge or argue with me when I say this. There ...

Health & Fitness

How to Take Care of Yourself as You Get Older

BY
The Pittsburgh Better Times Team

Nobody likes to face the fact that they are getting older and that time is slipping by. However, ignoring it ...

Health & Fitness

6 Red Flags You Could be in a Mental Health Crisis

BY
The Pittsburgh Better Times Team

Many people suffer with mental health issues at some point in their lives. The experience of living with a mental ...

Health & Fitness

It’s Vata Season: How is Your Blood Supply?

BY
The Pittsburgh Better Times Team

By Geeta Chopra It’s Vata season!  As I discussed in a previous article; data is dry and cold.  In vata season, it’s important to ...

Health & Fitness

How to Successfully Combat Migraines

BY
The Pittsburgh Better Times Team

Migraines are extremely common. It’s estimated that around 39 million people suffer from migraines in the United States alone. Migraines ...