Health & Fitness
Health & Fitness
How To Stay Warm While Working Out in the Cold
BY
Pittsburgh Better Times
The seasons are due to change soon. Stay ahead of the game and prepare for working out in the colder months. Use these tips to stay warm in the cold!
Health & Fitness
Best Exercise Tips for Asthmatic Adults
BY
Pittsburgh Better Times
If you’re asthmatic but want to stay active, here are a few activities you can do to help your lungs work better and boost your immune system.
Hobbies Health & Fitness
Cycler’s Safety Guide for Riding in Bad Weather
BY
Pittsburgh Better Times
When training for a race or marathon, you may have to face conditions that aren't ideal. Learn how to stay dry and stay safe while riding in bad weather.
Health & Fitness
Tips for Protecting Your Immune System Without Medication
BY
Pittsburgh Better Times
If you feel under the weather this winter, you don’t have to reach for the pill bottle. These are tips for protecting your immune system without medication.
Health & Fitness
Examining The Three Types of Special Needs Plans
BY
The Pittsburgh Better Times Team
What Are Special Needs? If you are diagnosed with HIV/AIDS in America, it is no longer the death sentence it ...
