A hair transplant does not end the moment you leave the operating table. Depending on the type of hair restoration procedure you choose, you can expect to spend anywhere from a weekend to a month in recovery. For many people who undergo a hair transplant, this can be a frustrating time. Usually, the procedure has not taken effect during this period, which leaves them without the confidence to leave their home. The best thing you can do during your recovery process is to indulge in activities which complement the surgery. You’ll find a number of things you should do while recovering from your hair transplant outlined below.
Exercise
We know the last thing you’re gonna want to do when dealing with the discomfort of a poked, prodded, and sliced scalp is go for a jog, but it really is one of the best things you can do in the wake of your hair transplant. Jogging is one of several physical exercises which increase blood circulation throughout the entire body, including the scalp. When more blood is flowing through the scalp, the follicles are stimulated to a greater extent. This promotes hair growth, building upon the foundation laid by your hair transplant specialist. Pay a visit to this blog for additional exercises that will facilitate faster hair growth.
Eat More Fruits And Vegetables
As if exercising wasn’t bad enough! During your convalescence, you’re probably going to want to indulge in comfort foods. While certainly tempting, doing so is ill-advised. Instead, you should try to up the number of fruit and vegetables in your diet. Foods such as spinach, sweet potatoes, and avocados are all thought to promote hair growth. Additionally, eggs and fatty fish may also increase the speed at which hair grows when eaten in appropriate amounts.
Use Ketoconazole Shampoo
In the immediate aftermath of your hair transplant, you may be advised against washing your hair or doing anything that may aggravate your scalp. When the time comes to wash your hair, however, you should do so using a ketoconazole shampoo. Ketoconazole is often used to treat fungal infections. However, studies show it can also increase hair growth. A quality ketoconazole shampoo will prove a valuable friend when recovering from a hair transplant.
Just Get FUE Treatment
Generally, when you hear somebody talk about spending a whole month recovering from their hair transplant, they underwent follicular unit transplantation (FUT). This is a method of hair transplantation that is extremely invasive and requires deep incisions into the patient’s scalp. If you don’t have the time or patience to dedicate to a month of exercise, healthy eating, and specialist shampoo, you should consider pursuing follicular unit extraction. Also known as “FUE”, it is a minimally invasive method of hair restoration from which most patients recover in the space of a week. While it likely won’t leave you with a full head of hair right off the bat, it will greatly simplify the recovery process. With the typical FUE procedure, you can get right back to work and start earning money for all that hair gel that’s in your future!
