Owning Your Health: Choosing the Best Mental Health Rehab

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Experts estimate that 1 in 5 Americans suffer from a mental health condition. Despite this, the number of mental health care providers hasn’t been increasing. There is currently a shortage of workers in this crucial field.

Knowing these details, how can you find the best mental health facility or online therapy for your needs? Read on to get the best tips on how to get started.

What Type of Treatment Do You Need?

The first thing you need to know before looking for a facility is what type of treatment you need. Mental health professionals differ from your primary doctor.

Your primary doctor can prescribe medication, but they can’t provide more services. More individuals are moving towards these services rather than prescription pills.

Mental health professionals have more advanced education about mental conditions. Here are some of the most common types of health providers:

  • Psychiatrist (provides counseling and/or medication)
  • Psychologist (provides counseling)
  • Psychiatric-Mental Health Nurses (Registered nurses, assesses and treats issues)
  • Physician Assistant (diagnose, treat, and prescribe medication)
  • Licensed Clinical Social Worker (Provides diagnosis and counsels)

When choosing the right mental health facility, you’ll have to consider these differences. 

All mental health professionals must achieve their master’s degree. A doctorate degree requires even more specialized classes about mental health. Keep this in mind when looking for the right professional.

How to Find the Best Mental Health Facility

When seeking out rehab centers and other facilities, the internet is a great resource. First, you’ll need to narrow down your options based on your location. Compile a list of places to look into.

Next, you’ll want to begin researching each facility. Most mental health facilities maintain their own websites. Browse through the webpages to learn each facility’s:

  • Area of expertise
  • Number of employees
  • Treatment approach
  • Cost and payment options
  • The age and range of residents

Do a brief web search on all residential mental health facilities you’re considering.  This should bring up reviews, news highlights, or awards the facility has won.

This information will help you make an informed choice.

What If I Change My Mind?

Life, relationships, and work expectations are stressful. Persistent stress can lead to mental health issues.

The best mental health facilities will help you identify these negative stressors. With any luck, you can remove them from your life and watch your mental health improve. 

If you’ve chosen a facility that isn’t meeting your expectations, then leave.

Don’t force yourself to stay somewhere you don’t feel comfortable. Feeling comfortable with your mental health professional can determine your treatment’s success.

Getting the Mental Healthcare You Deserve

There is no singular top mental healthcare facility. The best mental health facility for you hinges on your specific treatment needs. It’s best to seek out a doctor who specializes in the condition you’re struggling with.

Your personal preferences also play a huge role in this decision. The center you choose should make you feel safe and comfortable.

If you enjoyed this post, then make sure to check out our other resources on our health and wellness blog page.