Nutrition & Wellness

Nutrition & Wellness

Coffee’s Positive Effects on Our Health

BY
The Pittsburgh Better Times Team

While many of us cannot imagine Monday morning — or any other morning for that matter — without a steaming ...

Nutrition & Wellness

Easy-to-Use, Non-Invasive Solution to Help Minimize Wrinkles

BY
The Pittsburgh Better Times Team

JuveRest® The Sleep Wrinkle Pillow prevents the one thing creams, Botox or even plastic surgery can’t fix: sleep wrinkles. Of ...

Nutrition & Wellness

Tai Chi Preserves Strength, Helps Heal the Body

BY
The Pittsburgh Better Times Team

Tai chi is among several kinds of Chinese martial arts that have gained popularity in the U.S. Its origins are ...

Nutrition & Wellness

Top 6 Natural Strategies to Keep Skin Healthy

BY
The Pittsburgh Better Times Team

By Holly BellebuonoBy Holly Bellebuono Adapted from “Women Healers of the World: The Traditions, History & Geography of Herbal Medicine” ...

Nutrition & Wellness

Regain Flexibility With Ease After Your Back Surgery

BY
The Pittsburgh Better Times Team

Worried about whether or not you’ll be able to return to your favorite activities following your back surgery? Not to ...