Janet Bond Brill

Nutrition & Wellness

Heart Health in a Nutshell—What Walnuts Can Do for You

BY
The Pittsburgh Better Times Team

By Janet Bond Brill, Ph.D., R.D., LDN Walnuts are an ancient plant food that has sustained humans since the dawn ...

Fabulous Figs and Other Fruit for Your Heart
Health & Fitness

Fabulous Figs and Other Fruit for Your Heart—What Eating Fruit Can Do for You

BY
The Pittsburgh Better Times Team

By Janet Bond Brill, Ph.D., R.D., LDN Sweet and delicious raw, dried, or as jam, figs are one of the ...