Janet Bond Brill
Nutrition & Wellness
Heart Health in a Nutshell—What Walnuts Can Do for You
BY
The Pittsburgh Better Times Team
By Janet Bond Brill, Ph.D., R.D., LDN Walnuts are an ancient plant food that has sustained humans since the dawn ...
Health & Fitness
Fabulous Figs and Other Fruit for Your Heart—What Eating Fruit Can Do for You
BY
The Pittsburgh Better Times Team
By Janet Bond Brill, Ph.D., R.D., LDN Sweet and delicious raw, dried, or as jam, figs are one of the ...