Blog

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Mental Health

5 Backyard Hobbies That Are Great for Mental Health

BY
Pittsburgh Better Times

Prioritize your well-being with mindful moments that inspire calm and balance. Simple actions can have a big impact on your mental health and daily peace.

A young person sitting on a gray couch and hugging a matching pillow to their chest while looking forlorn.
Mental Health

How To Heal From Shame About Your Medical Condition

BY
Pittsburgh Better Times

When it comes to medical needs, shame can become a significant issue. If unaddressed, it can even keep us from taking steps to improve our health.

A person wearing a white chef's coat is sprinkling an ingredient into a steel pan that contains a small fire.
Blog

The Benefits of Employee Fire Safety Training in Restaurants

BY
Pittsburgh Better Times

Equip your team with fire safety training to protect people, property, and your business. Promote a secure workplace by effectively managing fire risks.

Patient Care

Sound Healing: How Vibrations Can Support Deep Recovery

BY
The Pittsburgh Better Times Team

Healing doesn’t always happen through words. Sometimes, healing happens through sound—vibrations that touch places deep inside us where trauma, grief, ...

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Work

4 Ways Companies Can Reduce Overhead Expenses

BY
Pittsburgh Better Times

Discover four practical ways companies can reduce overhead expenses, including leveraging energy rebate programs for long-term financial benefits.