Blog

Health & Wellness

Summertime Invites Relaxation

BY
The Pittsburgh Better Times Team

By Dr. Nina Radcliff Health Benefits of Relaxation & Refreshment Research continues to underscore the great health benefits from the simple act of relaxation. Of course for ...

Health & Wellness

Water Safety—Vital for Healthy Summer Fun

BY
The Pittsburgh Better Times Team

By Dr. Nina Radcliff Our pools, lakes, beaches, ponds and waterparks offer refreshing fun along with an oh-so-welcomed cooldown on hot ...

Hobbies

Crazy in Love With Classic Cars?

BY
The Pittsburgh Better Times Team

Here’s the fast, hassle-free way to buy or sell these treasures. Demand for classic cars is rising. This may sound ...

Fitness

Unhealthy Side Effects of Mobile Phones

BY
The Pittsburgh Better Times Team

By Dr. Nina Radcliff Just about everyone reading this would agree that mobile phones continue to greatly impact our lives everyday ...

Fitness Nutrition

Fueling Your Fat Fix: Forbidden Foods That Are Okay to Eat

BY
The Pittsburgh Better Times Team

Nutritionist debunks some old wives’ tales so that you can enjoy your meals again Let’s talk fat. Specifically, saturated fat. ...