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Patient Care
Cold Weather Skincare
BY
The Pittsburgh Better Times Team
When it comes to cold weather, is the glass really half full or half empty when it comes to cold ...
Self-Improvement Articles
5 Tips to Beat the Obstacles in Your Head and Create Winning Habits
BY
The Pittsburgh Better Times Team
By Dr. Jason Selk Self-talk regulates your self-image. If you believe you’re an average (or terrible) performer, you won’t be able to do much ...
Book Review
Book Review: Every Body’s Guide to Everyday Pain, by Ya-Ling J. Liou. D.C.
BY
The Pittsburgh Better Times Team
Pain is a vexing condition. But when it’s sudden and sharp, it has the added element of an unpleasant surprise. ...
Book Review
Organize Tomorrow Today: 8 Ways to Retrain Your Mind to Optimize Performance at Work and in Life
BY
The Pittsburgh Better Times Team
Book review of Organize Tomorrow Today: 8 Ways to Retrain Your Mind to Optimize Performance at Work and in Life by ...
Book Review
Book Review: Education4Knees: Everything You Need to Know for Happy, Healthy and Pain-Free Knees
BY
The Pittsburgh Better Times Team
Sunday jogger to top-ranked tennis icon, knee pain is a vexing reality for all of us. In late 2015, the one ...
