Blog

Patient Care

Five Simple Steps that Make Fat Loss Faster and Easier

BY
The Pittsburgh Better Times Team

(Can You Say 7 Pounds in 7 Days?) Have you tried every diet on the planet yet no matter how ...

Relationships

5 Keys to Managing the Emotional Roller Coaster through the Holidays

BY
The Pittsburgh Better Times Team

By Vivian Dittmar ‘Tis the season to be jolly, yet more often than not, we find ourselves in less than high ...

Nutrition

How To Come Out Victorious at Holiday Parties 

BY
The Pittsburgh Better Times Team

The holiday season is here!.  And with it comes to holiday parties and events —those wondrous and festive times to ...

Self-Improvement Articles

Health Benefits of Giving and Helping

BY
The Pittsburgh Better Times Team

By Dr. Nina Radcliff The inspirational words of John Rohn, “Only by giving are you able to receive more than ...

Shopping & Reviews

2015 Holiday Gift Guide

BY
The Pittsburgh Better Times Team

We want to wish a Happy Thanksgiving to you and your families! Since the holidays are just around the corner, ...