Blog
Nutrition
The Superwoman’s Guide to Healthy Eating
BY
The Pittsburgh Better Times Team
By Lisa Lewtan Are you a self-declared Superwoman flying from one “need-to-check-the-box” goal to another throughout your day? Do you ...
Book Review
New Book “Living Healthy Life with HIV” Released in January
BY
The Pittsburgh Better Times Team
The most up-to-date and complete guide to managing HIV Living a Healthy Life with HIV, 4th edition, by Allison Webel, RN, ...
Fitness
Five Mindless, Harmful Eating Habits to Avoid in 2016
BY
The Pittsburgh Better Times Team
By Dr. Chad Larson Once upon a time, the word “diet” was only associated with weight loss. Thank goodness, times ...
Nutrition
Ushering in the New Year is a Joyous Occasion
BY
The Pittsburgh Better Times Team
By Dr. Nina Radcliff It’s official – we are on countdown for our New Year’s Eve. As time winds down ...
Patient Care
Five Simple Steps that Make Fat Loss Faster and Easier
BY
The Pittsburgh Better Times Team
(Can You Say 7 Pounds in 7 Days?) Have you tried every diet on the planet yet no matter how ...
