Blog

Dating Relationships

Fun is Not a Four Letter Word

BY
The Pittsburgh Better Times Team

An excerpt from How to Create a Magical Relationship: The Three Simple Ideas That Will Instantaneously Transform Your Love Life by Ariel ...

Nutrition

Heart Health in a Nutshell—What Walnuts Can Do for You

BY
The Pittsburgh Better Times Team

By Janet Bond Brill, Ph.D., R.D., LDN Walnuts are an ancient plant food that has sustained humans since the dawn ...

Health & Wellness Patient Care

Are you Mentally Fit?

BY
The Pittsburgh Better Times Team

Judith Belmont, M.S., L.P.C. Psychotherapist/Wellness Speaker/Author Most of us know guidelines for physical fitness, which includes a lifestyle of regular ...

Fabulous Figs and Other Fruit for Your Heart
Fitness

Fabulous Figs and Other Fruit for Your Heart—What Eating Fruit Can Do for You

BY
The Pittsburgh Better Times Team

By Janet Bond Brill, Ph.D., R.D., LDN Sweet and delicious raw, dried, or as jam, figs are one of the ...

Hospice Senior Care

Widow Celebrates Husband’s Life with Beautiful Memories

BY
The Pittsburgh Better Times Team

by Greg Jena, Manager, Marketing & Public Relations Family Hospice and Palliative Care Jim was a lung cancer patient whose ...