Health & Fitness

Health & Fitness

The Power of Wearing Amethyst Gemstone

BY
The Pittsburgh Better Times Team

Amethyst provides specific advantages for body health and detoxification. It offers perks akin to tourmaline like negative ion emission and ...

Health & Fitness

How to Stay Positive When Coping with Alzheimer’s Family Members

BY
The Pittsburgh Better Times Team

There’s nothing worse than watching a loved one’s mind deteriorate. This article offers tips for coping with Alzheimer’s family members ...

Health & Fitness

Owning Your Health: Choosing the Best Mental Health Rehab

BY
The Pittsburgh Better Times Team

Experts estimate that 1 in 5 Americans suffer from a mental health condition. Despite this, the number of mental health ...

Health & Fitness

The Important Supplements That Help to Build Muscle Mass

BY
The Pittsburgh Better Times Team

If you regularly exercise and keen about keeping a well-toned body, then you may be interested in knowing about how ...

Health & Fitness

How Cardio and Anerobic Exercises Work

BY
The Pittsburgh Better Times Team

Some people may be wondering what cardio exercise is and what is the difference between all forms of exercises. There ...