Life Transitions

Navigating life’s biggest changes—from loss and divorce to parenting, aging, and starting over. Find guidance, support, and personal stories to help you move forward with strength and resilience.

Divorce Nutrition

Don’t Let Divorce Stress You Out—Proper Nutrition Can Help

BY
The Pittsburgh Better Times Team

By Dr. Carolyn Dean Divorce and/or separation can be an extremely stressful time in your life. Feelings of nervousness, irritability ...

Dating Relationships

Sometimes Bright and Shiny Isn’t the Best: A Berry Picker’s Guide to Dating

BY
The Pittsburgh Better Times Team

By Ariel Kane I started picking berries for money at the age of 6.  My aunt Joyce took me with ...

Dating Life Transitions Relationships

Dating After Losing a Spouse or Partner

BY
The Pittsburgh Better Times Team

By Wendy Bailey Dating after losing a spouse or partner can be very difficult for the new widow or widower. ...

Life Transitions Stories of Inspiration

Recovering From Depression after Losing a Spouse or Partner

BY
The Pittsburgh Better Times Team

By Wendy Bailey Losing a spouse is an extremely difficult thing to go through. In fact, it is so challenging ...

Divorce Money & Legal

Can’t Afford to Divorce?

BY
The Pittsburgh Better Times Team

Divorce may be difficult, even under the best of circumstances.  And according to the National Marriage Project at the University ...