Nutrition

Fuel your body and mind with expert-backed nutrition tips, healthy eating habits, and practical advice. From balanced meal ideas to the latest in dietary trends, discover how to make smart food choices every day.

Food

Potbelly Sandwich Shop Comes to Pittsburgh

BY
The Pittsburgh Better Times Team

Spreading Good Vibes, Great Sandwiches and the Potbelly Neighborhood Hangout Experience in a Multi-Unit Expansion Plan Potbelly Corporation (NASDAQ: PBPB) ...

Nutrition

Seven Strategies to Not Overindulge During Holidays

BY
The Pittsburgh Better Times Team

It’s the time of year so many people dread. Just when the last of the Halloween candy is either consumed ...

Fitness Nutrition

Six Surprising Facts You Should Know About Vitamin B12 Deficiency

BY
The Pittsburgh Better Times Team

By Sherry Kelishadi A recent study published in the Journal of the American Medical Association revealed that more than half ...

Fitness Nutrition

Food Allergies

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The Pittsburgh Better Times Team

By Dr. Nina Radcliff From sneezing, a dry cough, nausea, digestive problems to trouble swallowing, turning blue, a drop in blood ...

Food

Huddle House Poised For Growth into Pennsylvania

BY
The Pittsburgh Better Times Team

Huddle up, Pittsburgh. Huddle House announced today that it’s spreading its “Any Meal, Any Time” mantra into Pennsylvania, revealing plans to ...