Nutrition
Fuel your body and mind with expert-backed nutrition tips, healthy eating habits, and practical advice. From balanced meal ideas to the latest in dietary trends, discover how to make smart food choices every day.
Nutrition
Clever, Fun Ways to Take Charge of What You Eat
When you want to live a cleaner, more earth-friendly life, a good place to start is changing what you eat. ...
Nutrition
Coffee’s Positive Effects on Our Health
While many of us cannot imagine Monday morning — or any other morning for that matter — without a steaming ...
Nutrition
Easy-to-Use, Non-Invasive Solution to Help Minimize Wrinkles
JuveRest® The Sleep Wrinkle Pillow prevents the one thing creams, Botox or even plastic surgery can’t fix: sleep wrinkles. Of ...
Nutrition
Tai Chi Preserves Strength, Helps Heal the Body
Tai chi is among several kinds of Chinese martial arts that have gained popularity in the U.S. Its origins are ...
Nutrition
Top 6 Natural Strategies to Keep Skin Healthy
By Holly BellebuonoBy Holly Bellebuono Adapted from “Women Healers of the World: The Traditions, History & Geography of Herbal Medicine” ...
