Nutrition

Fuel your body and mind with expert-backed nutrition tips, healthy eating habits, and practical advice. From balanced meal ideas to the latest in dietary trends, discover how to make smart food choices every day.

Nutrition Patient Care

Keep Stress In Check This Holiday Season Before Ending Up in the ER

BY
The Pittsburgh Better Times Team

The holiday season is supposed to be joyous, fun and happy. But it can also be stressful. The nation’s emergency physicians ...

Nutrition

Helping to Combat Local Hunger

BY
The Pittsburgh Better Times Team

Proceeds From Dining Out At Local Restaurants Help To Fight Hunger As a creative way to help combat hunger and ...

Nutrition

Moving Meditation’ Offers Protection from Distress

BY
The Pittsburgh Better Times Team

Would you like protection from anxiety and the harmful effects of stress in your life? Mary Jo Ricketson — nurse, ...

Nutrition

Giant Eagle®—Pack an A+ Lunch for School

BY
The Pittsburgh Better Times Team

Giant Eagle Registered Dietitian, Caroline and friend, Nola show you how to shop with your kids to make a tasty ...

Recipes

Thanksgiving Day Recipes

BY
The Pittsburgh Better Times Team

Just in time for Thanksgiving, Celebrity Chef Cat Cora teamed up with the Palmolive Brand to create exclusive holiday recipes. ...