Nutrition
Fuel your body and mind with expert-backed nutrition tips, healthy eating habits, and practical advice. From balanced meal ideas to the latest in dietary trends, discover how to make smart food choices every day.
Nutrition Personal Essay
Holidays + Shift Work + Celebrations + Winter Weather = Weight Gain?
By John Chamberlin I don’t need to tell you that there is a lot going on this time of year ...
Recipes
Oven-Baked Apples
(from Yum for Kids Food and Fun Magazine) Makes 4 servings Prep time: 10 minutes Bake time: 15 minutes 4 ...
Recipes
Grilled Spicy Thai Chicken Wings
(from Recipe.com) Prep Time: 1 hr 25 mins Total Time: 2 hrs 25 mins Servings: 40 appetizers Ingredients 20 chicken ...
Recipes
Grilled Romaine Salad
(from Williams-Sonoma) Romaine lettuce is both sturdy enough and flavorful enough to stand up to the heat and the char ...
Recipes
Frozen Coconut S’mores Recipe
(from Woman’s Day Magazine) Active Time: 25 minutes Total Time: 6 hours 25 minutes Serves: 32 These indulgent bars will render the campfire ...
