Mental Health

Interesting Facts About Attachment Theory
Mental Health

Interesting Facts About Attachment Theory

BY
Pittsburgh Better Times

Attachment theory examines the way we build relationships throughout our lives. Learn more with these interesting facts about attachment theory.

Healthy Hobbies: How Needlework Benefits Mental Health
Mental Health

Healthy Hobbies: How Needlework Benefits Mental Health

BY
Pittsburgh Better Times

Are you seeking different healthy hobbies for your free time? Uncover how needlework and crafting activities benefit mental health and improve your lifestyle.

How To Best Handle the Unexpected Death of a Loved One
Mental Health

How To Best Handle the Unexpected Death of a Loved One

BY
Pittsburgh Better Times

Because it can happen so quickly, the unexpected loss of a loved one is never easy to deal with. Here are some tips that can help you cope with the situation.

Anxiety Disorders and Common Treatment Options
Mental Health Health & Wellness

Anxiety Disorders and Common Treatment Options

BY
Pittsburgh Better Times

Are you wondering what anxiety is and how you can better understand loved ones who live with it? Read about anxiety disorders and common treatment options.

Mental Health

5 Compelling Tips to Manage Holiday Stress

BY
The Pittsburgh Better Times Team

While some see the holidays as a time of merriment and repose, the season brings tension and stress for others. ...