Health & Wellness

Your go-to resource for feeling your best—inside and out. Explore expert advice on physical and mental well-being, everyday health tips, preventative care, and holistic approaches to living a healthier, more balanced life.

A woman sits on a couch with a cast on her leg. A pair of crutches leans against the couch. The woman is frowning.
Health & Wellness

4 Errors To Avoid After Experiencing a Major Injury

BY
Pittsburgh Better Times

It is easy to make mistakes after an accident that can worsen your well-being. Discover four errors to avoid after experiencing a major injury.

Senior Care

Protecting Our Seniors: A Call to Action Against Scams and Fraud

BY
Wendy Long, CMC

This September, Solutions for Independence Senior Care will celebrate our 23rd year of business. It has been an amazing journey ...

An Introduction to Different Stress-Related Disorders
Mental Health

An Introduction to Different Stress-Related Disorders

BY
Pittsburgh Better Times

Stress has a serious impact on our physical and mental health. Understand the effects of different stress-related disorders with this overview.

Tips for Maintaining Your Comfort as a Cancer Patient
Health & Wellness

Tips for Maintaining Your Comfort as a Cancer Patient

BY
Pittsburgh Better Times

Treatment can be one of the most uncomfortable things about your cancer diagnosis. Discover a few tips for maintaining your comfort as a cancer patient.

Tips and Tricks for Preventing Burnout at Work
Mental Health

Tips and Tricks for Preventing Burnout at Work

BY
Pittsburgh Better Times

Are you losing steam at work and struggling to find the perfect balance between work and life? Check out some tips and tricks for preventing burnout.