Health & Wellness

Your go-to resource for feeling your best—inside and out. Explore expert advice on physical and mental well-being, everyday health tips, preventative care, and holistic approaches to living a healthier, more balanced life.

Strategies for Dealing With Toxic Coworkers
Mental Health

Strategies for Dealing With Toxic Coworkers

BY
Pittsburgh Better Times

You won't always get along with everyone, but working with a toxic person can be a nightmare. Learn how to protect your sanity and deal with toxic coworkers.

Reasons Why You May Need To Update Your Will
Senior Care

Reasons Why You May Need To Update Your Will

BY
Pittsburgh Better Times

Knowing when to update your will is a critical part of keeping it legally valid and binding. Read on to learn how to tell when it’s time to update your will.

Interesting Facts About Attachment Theory
Mental Health

Interesting Facts About Attachment Theory

BY
Pittsburgh Better Times

Attachment theory examines the way we build relationships throughout our lives. Learn more with these interesting facts about attachment theory.

Health & Wellness

Does Incontinence Happen Naturally as People Age?

BY
The Pittsburgh Better Times Team

There is no one answer to this question as incontinence can be caused by a variety of factors, many of ...

Health & Wellness

10 Tips for Better Family Health

BY
The Pittsburgh Better Times Team

When bombarded with advertisements for quick fixes or a new fashion, take a breath and consider the long term. A ...