Health & Wellness

Your go-to resource for feeling your best—inside and out. Explore expert advice on physical and mental well-being, everyday health tips, preventative care, and holistic approaches to living a healthier, more balanced life.

Health & Wellness

3 Valuable Relaxation Tips to Relieve Stress

BY
The Pittsburgh Better Times Team

By Briana and Dr. Peter Borten For the past few decades we’ve been hearing about the importance of managing stress, ...

Health & Wellness

Tackling Pain

BY
The Pittsburgh Better Times Team

By Dr. Nina Radcliff At some point in our lives we all experience the misery of physical pain. An injury or ...

Health & Wellness

A Look at the Importance of Having a Better Conversation with Your Eye Doctor

BY
The Pittsburgh Better Times Team

Today, patients are taking a more active role in their health care than ever before, but there are areas that ...

Health & Wellness

​Cosmetic and Personal Care Products Side Effects Have Increased

BY
The Pittsburgh Better Times Team

New Study Underscores Concerns with Cosmetic and Personal Care Products Lack of Regulation By Dr. Nina Radcliff Most likely in the past 24-hours ...

Health & Wellness

Why Mosquitoes Like Some People More Than Others

BY
The Pittsburgh Better Times Team

Mosquitoes are attracted to some people more than others, but if you fit their dinner menu, there are a couple ...