Health & Wellness

Your go-to resource for feeling your best—inside and out. Explore expert advice on physical and mental well-being, everyday health tips, preventative care, and holistic approaches to living a healthier, more balanced life.

Health & Wellness

​Cosmetic and Personal Care Products Side Effects Have Increased

BY
The Pittsburgh Better Times Team

New Study Underscores Concerns with Cosmetic and Personal Care Products Lack of Regulation By Dr. Nina Radcliff Most likely in the past 24-hours ...

Health & Wellness

Why Mosquitoes Like Some People More Than Others

BY
The Pittsburgh Better Times Team

Mosquitoes are attracted to some people more than others, but if you fit their dinner menu, there are a couple ...

Health & Wellness

You Can’t Outrun Your Microbes: How Exercise Affects Your Gut

BY
The Pittsburgh Better Times Team

By William B. Miller, Jr., M.D. Millions of Americans are serious about fitness since we have long been told of ...

Health & Wellness

Summertime Invites Relaxation

BY
The Pittsburgh Better Times Team

By Dr. Nina Radcliff Health Benefits of Relaxation & Refreshment Research continues to underscore the great health benefits from the simple act of relaxation. Of course for ...

Health & Wellness

Water Safety—Vital for Healthy Summer Fun

BY
The Pittsburgh Better Times Team

By Dr. Nina Radcliff Our pools, lakes, beaches, ponds and waterparks offer refreshing fun along with an oh-so-welcomed cooldown on hot ...