Health & Wellness

Your go-to resource for feeling your best—inside and out. Explore expert advice on physical and mental well-being, everyday health tips, preventative care, and holistic approaches to living a healthier, more balanced life.

Health & Wellness

Water Safety is Vital for Healthy Summertime Fun

BY
The Pittsburgh Better Times Team

By Dr. Nina Radcliff Know the Signs of Dry Drowning, Secondary Drowning As temperatures rise, millions upon millions throughout our nation ...

Self-Improvement Articles

Five Must-Do’s for Women Seeking Greater Influence in 2017

BY
The Pittsburgh Better Times Team

By Dr. Nancy D. O’Reilly Charlene Ryan had never been political, but the polarizing candidates in 2016 changed that. For ...

Health & Wellness

Protect Against Ticks

BY
The Pittsburgh Better Times Team

By Dr. Nina Radcliff If you think you have everything figured out about ticks, The Centers for Disease Control and Prevention ...

Health & Wellness

5 Misconceptions About Dyslexia

BY
The Pittsburgh Better Times Team

By Don Winn So many of us with dyslexia have not felt heard or understood until very recently, with the ...

Health & Wellness

Seasonal Allergies – Nip Them in the Bud

BY
The Pittsburgh Better Times Team

By Dr. Nina Radcliff With Spring’s temperatures warming up, you may find yourself among the estimated 50 million people throughout our ...