Health & Wellness

Your go-to resource for feeling your best—inside and out. Explore expert advice on physical and mental well-being, everyday health tips, preventative care, and holistic approaches to living a healthier, more balanced life.

Health & Wellness

Protect Against Ticks

BY
The Pittsburgh Better Times Team

By Dr. Nina Radcliff If you think you have everything figured out about ticks, The Centers for Disease Control and Prevention ...

Health & Wellness

5 Misconceptions About Dyslexia

BY
The Pittsburgh Better Times Team

By Don Winn So many of us with dyslexia have not felt heard or understood until very recently, with the ...

Health & Wellness

Seasonal Allergies – Nip Them in the Bud

BY
The Pittsburgh Better Times Team

By Dr. Nina Radcliff With Spring’s temperatures warming up, you may find yourself among the estimated 50 million people throughout our ...

Health & Wellness

Added Health Benefits of Gathering Together Around a Table

BY
The Pittsburgh Better Times Team

Agents Contributing to Better Health and Our Well Being “To eat is a necessity, but to eat intelligently is an ...

Health & Wellness

Forgiveness and Our Health

BY
The Pittsburgh Better Times Team

By Dr. Nina Radcliff It’s Spring  — and interestingly science finds that we actually get excited as we gravitate towards a ...