Health & Wellness
Your go-to resource for feeling your best—inside and out. Explore expert advice on physical and mental well-being, everyday health tips, preventative care, and holistic approaches to living a healthier, more balanced life.
Self-Improvement Articles
5 Tips to Beat the Obstacles in Your Head and Create Winning Habits
By Dr. Jason Selk Self-talk regulates your self-image. If you believe you’re an average (or terrible) performer, you won’t be able to do much ...
Self-Improvement Articles
Come Back from Lunch Looking and Feeling Better About Yourself
Advanced technologies are making non-invasive lunchtime procedures – from mini-facelifts to painless hair removal – easier and more effective than ...
Self-Improvement Articles
Health Benefits of Giving and Helping
By Dr. Nina Radcliff The inspirational words of John Rohn, “Only by giving are you able to receive more than ...
Relationships Self-Improvement Articles
Advice from a Turkey Dog
By Douglas Green The word is out. There’s something wrong with Thanksgiving. As with so many other holidays, we ...
Health & Wellness
Breaking Through Six Common Myths About Healthy Teeth and Gums
By Dr. Susan Maples DDS With hundreds of products on the market to help you achieve healthy teeth and gums, ...
