Health & Wellness

Your go-to resource for feeling your best—inside and out. Explore expert advice on physical and mental well-being, everyday health tips, preventative care, and holistic approaches to living a healthier, more balanced life.

Parenting Patient Care Pediatric Healthcare

Tips for a Healthy Halloween

BY
The Pittsburgh Better Times Team

Halloween is an exciting time for all—children and adults. Between dressing up in costumes, collecting and eating candy, and spending ...

Health & Wellness

Yes! Bacon Can Be a Healthy Part of Your Diet

BY
The Pittsburgh Better Times Team

If you had told Pearl Cantrell that bacon was bad for her, she probably would have laughed. Pearl died just ...

Self-Improvement Articles

Addiction in the Workplace: Employers Provide Helping Hand

BY
The Pittsburgh Better Times Team

By Allan McDougall Anyone who battles addiction knows that it’s much more than a bad habit or a moral shortcoming. ...

Self-Improvement Articles

Top Ten Tips for Creating a Perfect Twitter Profile

BY
The Pittsburgh Better Times Team

By Germany Kent Twitter is a powerhouse platform for your career. For networking and professional growth, it’s a game-changer. And ...

Self-Improvement Articles

How to Make Sure You Don’t Experience Burnout

BY
The Pittsburgh Better Times Team

Burnout is defined as “a disabling reaction to stress on the job” by The American Institute of Stress. Symptoms include: ...