Health & Wellness

Your go-to resource for feeling your best—inside and out. Explore expert advice on physical and mental well-being, everyday health tips, preventative care, and holistic approaches to living a healthier, more balanced life.

Self-Improvement Articles

Addiction in the Workplace: Employers Provide Helping Hand

BY
The Pittsburgh Better Times Team

By Allan McDougall Anyone who battles addiction knows that it’s much more than a bad habit or a moral shortcoming. ...

Self-Improvement Articles

Top Ten Tips for Creating a Perfect Twitter Profile

BY
The Pittsburgh Better Times Team

By Germany Kent Twitter is a powerhouse platform for your career. For networking and professional growth, it’s a game-changer. And ...

Self-Improvement Articles

How to Make Sure You Don’t Experience Burnout

BY
The Pittsburgh Better Times Team

Burnout is defined as “a disabling reaction to stress on the job” by The American Institute of Stress. Symptoms include: ...

Self-Improvement Articles

Six Reasons to Show Your Employees Some Love This Valentine’s Day

BY
The Pittsburgh Better Times Team

Don’t miss the perfect opportunity to show your employees how much they mean to you. Michael Houlihan and Bonnie Harvey explain ...

Self-Improvement Articles

Common Winter Pests and How to Deal with Them

BY
The Pittsburgh Better Times Team

In the winter season there is an usual increase in the amount of pests around your home. It is due ...