Health & Wellness

Your go-to resource for feeling your best—inside and out. Explore expert advice on physical and mental well-being, everyday health tips, preventative care, and holistic approaches to living a healthier, more balanced life.

Self-Improvement Articles

5 Reasons Why Powerful Men Cheat

BY
The Pittsburgh Better Times Team

By Terri Orbuch PhD What motivates men like Gen. David Petraeus, who seemingly “has it all,” to throw away his ...

Self-Improvement Articles

Learning to Love Beginning With Me

BY
The Pittsburgh Better Times Team

By Dana Madeya One of the best feelings in the world is to love and be loved.  Many of us ...

Senior Care

QR Codes For Gravestones Help Loved Ones Share Memories, Pictures Online

BY
The Pittsburgh Better Times Team

Quite a concept—QR codes on a headstone. Company using new tombstone technology

Senior Care

Study: Retiring at 70 May Still Be Too Soon

BY
The Pittsburgh Better Times Team

Research from the nonprofit Employee Benefits Research Institute throws cold water on the notion that working until age 70 will set most ...

Self-Improvement Articles

“It’s Not MY Fault!” Seven Ways Leaders Can Unearth (and Neutralize) the Fear That Lurks Behind the Blame Game

BY
The Pittsburgh Better Times Team

Are fingerpointing and responsibility dodging poisoning your culture? Mike Staver explains that fear-based leadership lurks at the heart of the ...