Health & Wellness

Your go-to resource for feeling your best—inside and out. Explore expert advice on physical and mental well-being, everyday health tips, preventative care, and holistic approaches to living a healthier, more balanced life.

Self-Improvement Articles

A Compelling Tapestry of Dreams, Forgotten Memories and Spiritual Recovery

BY
The Pittsburgh Better Times Team

In a deeply personal story of abuse, forgotten memories, perseverance and triumph, therapist Mike Deninger chronicles his transformation into a ...

Self-Improvement Articles

Taking on the World: Ten Keys to Cashing in on the Expanding Global Marketplace by Becoming a Successful Exporter

BY
The Pittsburgh Better Times Team

The global marketplace is a fast-growing and rapidly changing field. International business is exploding as a direct result of changes ...

Self-Improvement Articles

Taking Service to the Stratosphere: 12 Keys to Creating Uplifting Service in Today’s Marketplace

BY
The Pittsburgh Better Times Team

With service so much a part of our daily lives, both in and outside the workplace, why  aren’t we doing ...

Senior Care

Disagreement over the TV Volume Setting

BY
The Pittsburgh Better Times Team

By Rich Filar Disagreement over the television setting can be problematic even in families where no one has hearing loss, ...

Self-Improvement Articles

Learn Like It’s Your Job: 18 Portable Skills Every Recent College Graduate Should Have

BY
The Pittsburgh Better Times Team

The slowly recovering economy has taken a toll on all Americans. But for many recent college graduates, it has made ...