Blog
Health & Wellness
Added Health Benefits of Gathering Together Around a Table
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The Pittsburgh Better Times Team
Agents Contributing to Better Health and Our Well Being “To eat is a necessity, but to eat intelligently is an ...
Events & Community Sports
Pittsburgh Steelers Legend Andy Russell Helps Continuum Veterans Foundation Raise $30,000 for Veterans
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The Pittsburgh Better Times Team
Fundraising gala raises funds for Hire Heroes USA to support creating job opportunities for U.S. military veterans and their spouses ...
Health & Wellness
Forgiveness and Our Health
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The Pittsburgh Better Times Team
By Dr. Nina Radcliff It’s Spring — and interestingly science finds that we actually get excited as we gravitate towards a ...
Health & Wellness
Sleep and Productivity
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The Pittsburgh Better Times Team
By Dr. Nina Radcliff Facts are that here, in the U.S., we are not getting enough sleep. We are a nation ...
Health & Wellness
The Benefits of Meditation
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The Pittsburgh Better Times Team
By Deborah Fairfull The widespread emotional challenges that are epidemic in our world today stem from the mind. Depression, for ...
