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Nutrition Patient Care

Here’s to A Healthy Heart

BY
The Pittsburgh Better Times Team

By Dr. Nina Radcliff Keeping our heart healthy and strong – at every age – is indeed as the American ...

Technology

Advice for Expecting Moms and Dads on Avoiding Cybertraps

BY
The Pittsburgh Better Times Team

“Technology may be our friend,” says Brooklyn, NY -based author and attorney Frederick Lane, “but it presents an ever-changing number ...

Patient Care

Foolproof Action Plan to Getting & Staying Healthy This Year … and the Best Ways to Stay on Track

BY
The Pittsburgh Better Times Team

Do you want this year to be the year you actually keep your New Year’s Resolution to achieve better and ...

Fitness

Healthy Kitchen Must Haves

BY
The Pittsburgh Better Times Team

A Pantry That Promotes and Supports Healthy Eating (Part 3 of 3) By Dr. Nina Radcliff As we continue to ...

Nutrition

Eight Simple Steps to Retrain Your Body to Digest Wheat Again

BY
The Pittsburgh Better Times Team

By Dr. John Douillard In a recent report, 70-80 percent of Americans are experiencing some form of digestive distress, while ...