Blog

Nutrition

Weight Loss Strategies, Part 2

BY
The Pittsburgh Better Times Team

By Dr. Nina Radcliff A healthy lifestyle involves choices – and the facts are that the choices you make today is ...

Nutrition

Weight Loss Strategies –  Part 1

BY
The Pittsburgh Better Times Team

By Dr. Nina Radcliff If you are one of the 45 million Americans who plans on losing weight this year ...

Home & Garden

Avoid the Wheezes and Sneezes When Working in The Yard This Spring and Summer

BY
The Pittsburgh Better Times Team

By Robin Wilson The Asthma and Allergy Foundation of America has declared May National Asthma and Allergy Awareness Month, and ...

Nutrition

Nutritional Deficiencies?  10 Easy Ways to Give Your Body What It Really Needs

BY
The Pittsburgh Better Times Team

By Dr. Susan Maples We all know that a good diet and exercise is important to optimal health. But good ...

Nutrition

Boost Your Health the Mediterranean Way

BY
The Pittsburgh Better Times Team

By Dr. Deanna Minich The word “Mediterranean” often evokes visions of a calm beach lined with palm trees, and a table ...