Blog

Self-Improvement Articles

Come Back from Lunch Looking and Feeling Better About Yourself

BY
The Pittsburgh Better Times Team

Advanced technologies are making non-invasive lunchtime procedures – from mini-facelifts to painless hair removal – easier and more effective than ...

Nutrition

The Superwoman’s Guide to Healthy Eating

BY
The Pittsburgh Better Times Team

By Lisa Lewtan Are you a self-declared Superwoman flying from one “need-to-check-the-box” goal to another throughout your day? Do you ...

Book Review

New Book “Living Healthy Life with HIV” Released in January

BY
The Pittsburgh Better Times Team

The most up-to-date and complete guide to managing HIV Living a Healthy Life with HIV, 4th edition, by Allison Webel, RN, ...

Fitness

Five Mindless, Harmful Eating Habits to Avoid in 2016

BY
The Pittsburgh Better Times Team

By Dr. Chad Larson Once upon a time, the word “diet” was only associated with weight loss. Thank goodness, times ...

Nutrition

Ushering in the New Year is a Joyous Occasion

BY
The Pittsburgh Better Times Team

By Dr. Nina Radcliff It’s official – we are on countdown for our New Year’s Eve. As time winds down ...