Life Transitions

Navigating life’s biggest changes—from loss and divorce to parenting, aging, and starting over. Find guidance, support, and personal stories to help you move forward with strength and resilience.

Parenting

5 Ways for Families to Get More Sleep in the New Year

BY
The Pittsburgh Better Times Team

Parents who are tired of being tired due to their children’s poor sleep habits, take heart; Joleen Dilk Salyn, a ...

Relationships

Having Looks, Money and Career Do Not Guarantee a Happy Marriage

BY
The Pittsburgh Better Times Team

According to a new report by the University of Virginia National Marriage Project called “Knot Yet: The Benefits and Costs ...

Relationships

Why Some Good Women (and Men) End Up Breaking Another’s Marriage?

BY
The Pittsburgh Better Times Team

According to a study conducted in Washington University, between 1991 and 2006, the numbers of unfaithful wives under 30 increased ...

Parenting

Treat Yourself Like a Royal Mother: Twelve Tips to Make Pregnancy and Baby’s First Year a Fairy Tale (Well…Sort Of!)

BY
The Pittsburgh Better Times Team

As soon as that plus sign first appears, your life is changed forever. The next twenty-one months (nine for pregnancy, ...

Parenting

Surviving the September Meltdown

BY
The Pittsburgh Better Times Team

By Teresa Taylor Summer is coming to an end, and the kids are going back to school. As a working ...