Patient Care

Support and resources for navigating the healthcare journey—from managing chronic conditions to understanding treatment options and caregiver tips. Empowering patients and families with the knowledge they need to make informed decisions.

Patient Care

Sound Healing: How Vibrations Can Support Deep Recovery

BY
The Pittsburgh Better Times Team

Healing doesn’t always happen through words. Sometimes, healing happens through sound—vibrations that touch places deep inside us where trauma, grief, ...

Patient Care

Practical Tips for Managing Flashbacks

BY
The Pittsburgh Better Times Team

Flashbacks are one of the most distressing symptoms of Post-Traumatic Stress Disorder (PTSD). They occur when an individual relives a ...

An overhead view of multiple people's hands holding one hundred-dollar bills near a donation box. The box has several bills.
Patient Care

6 Ways To Collect Donations Year-Round for Your Charity

BY
Pittsburgh Better Times

Keep donations rolling all year long. Here are six ways to collect donations year-round for your charity. Use one or all of these awesome ideas!

A young female waitress handing a drink menu to the table. There are five people seated at the round table.
Patient Care

What To Do if You’ve Been Harassed While Serving Tables

BY
Pittsburgh Better Times

Being harassed while serving tables is something no waitstaff should go through, but unfortunately it exists. Here’s what you should do if it happens.

Patient Care

How Cardio Workouts Help Reduce Symptoms of Anxiety

BY
The Pittsburgh Better Times Team

Introduction Anxiety is a common mental health challenge that affects millions of people worldwide. It can cause racing thoughts, restlessness, ...