Patient Care

Support and resources for navigating the healthcare journey—from managing chronic conditions to understanding treatment options and caregiver tips. Empowering patients and families with the knowledge they need to make informed decisions.

Patient Care

Beginners HIIT: 15 Min Cardio Beginner Workout 

BY
The Pittsburgh Better Times Team

You have heard about this trending fitness gimmick all over the internet. Saw some of your associates do it as ...

Patient Care

Five Things You Can Do Right Now To Cut Your Carbon Footprint

BY
The Pittsburgh Better Times Team

We live in an epoch defined by a growing dedication to cut carbon emissions and respect the environment. Climate change ...

Patient Care

Can a Card Game Raise Your Self-Awareness? The Mental Game of Poker Explained

BY
The Pittsburgh Better Times Team

Poker is more than just another card game. It has long been recognized as one of the most powerful examples of ...

Patient Care

Why Your Physical Health Is Important in Staying Sober

BY
The Pittsburgh Better Times Team

You’ve probably heard about the mind-body connection as it relates to exercise. But the connection goes deeper than what you’ll ...

Patient Care

Top Health & Safety Considerations for SMEs

BY
The Pittsburgh Better Times Team

For SMEs, the health and safety of everyone that comes onto the premises is very important. Not only from a ...