Health & Wellness

Your go-to resource for feeling your best—inside and out. Explore expert advice on physical and mental well-being, everyday health tips, preventative care, and holistic approaches to living a healthier, more balanced life.

Senior Care

How to Care for Your Aging Parents from a Distance

BY
The Pittsburgh Better Times Team

If you live away from your elderly parents because of professional or financial obligations, you’re like millions of others who’re ...

Health & Wellness Food

Best Food for Your Brain: Memory and Studying

BY
The Pittsburgh Better Times Team

Everyone knows that what we consume directly affects our bodies. Calcium gives us strong bones and without water, we can’t ...

Health & Wellness

Vices: Removing the Restraints Keeping you Down

BY
The Pittsburgh Better Times Team

In life, there are many reasons people choose to consume drugs and alcohol. One of the first we experience is ...

Men's Health

Are erection difficulties getting more common in young men?

BY
The Pittsburgh Better Times Team

The men having trouble with erections are not able to get and maintain an erection during intercourse. Some of the ...

Cannabis Care

How to Use CBD Oil

BY
The Pittsburgh Better Times Team

CBD is a non-intoxicating chemical compound found in the cannabis plant. CBD oil is a carrier oil that contains CBD ...