Health & Wellness

Your go-to resource for feeling your best—inside and out. Explore expert advice on physical and mental well-being, everyday health tips, preventative care, and holistic approaches to living a healthier, more balanced life.

Health & Wellness

Get to Know the Real Facts About Smart Drugs and Implement Them in Your Life

BY
The Pittsburgh Better Times Team

You may have learned about smart drugs from a friend or source and may have taken an interest in it, ...

Health & Wellness

Nationally renowned fitness expert reveals the 2019 fitness trends that are helping real people get results

BY
The Pittsburgh Better Times Team

Forget the trendy (and confusing!) diets, workouts and pricey gadgets. Bite-sized workouts and other easy strategies are fun, effective and ...

Health & Wellness

Lower the Risks of a Heart Attack — Focus on Key Lifestyle Modifications

BY
The Pittsburgh Better Times Team

About 80 percent of premature myocardial infarctions or heart attacks can be prevented. This is good news for us all. ...

Health & Wellness Senior Care

Though Not Always the First Consideration, Healthcare is a Major Draw for Making the Move

BY
The Pittsburgh Better Times Team

Residents thankful healthcare is always within reach at Providence Point Continuing Care Retirement Communities (CCRCs), also known as Life Plan ...

Senior Care

Hamilton Tower to Finish Construction in Late Summer 2019

BY
The Pittsburgh Better Times Team

Sitting on 32 beautifully landscaped acres, Providence Point consists of a variety of one- and two-bedroom residential living apartments ranging ...