Health & Wellness

Your go-to resource for feeling your best—inside and out. Explore expert advice on physical and mental well-being, everyday health tips, preventative care, and holistic approaches to living a healthier, more balanced life.

Health & Wellness

The Anti-Aging Cure – Optimizing Your Hormones

BY
The Pittsburgh Better Times Team

By Don Colbert, MD For those who care about maintaining their health as they age, food and fitness alone aren’t ...

Senior Care

Home Tweaks for Senior Living is Not Just a ‘Phase’

BY
The Pittsburgh Better Times Team

“Aging in style” could be a trend to lure seniors to premier living at Providence Point, yet, in reality, it is ...

Health & Wellness

Seven Ways to Shed Weight If You Are a Busy Person

BY
The Pittsburgh Better Times Team

Do you want to shed some pounds, but have no idea how to do it? you might consider going to ...

Health & Wellness

Top Memory Killers You Should Be Aware Of

BY
The Pittsburgh Better Times Team

Are you sad that you tend to forget about very simple things you shouldn’t be forgetting about? Does it bother ...

Health & Wellness Fitness

Passing a Drug Test for Marijuana

BY
Pittsburgh Better Times

Regardless of how many t-shirts and caps you see engraved with marijuana leaves or whatever groups sing about it, remember: ...