Health & Wellness

Your go-to resource for feeling your best—inside and out. Explore expert advice on physical and mental well-being, everyday health tips, preventative care, and holistic approaches to living a healthier, more balanced life.

Health & Wellness

How to Preserve and Revive Your Memory Through Writing

BY
The Pittsburgh Better Times Team

By Beth N. Carvin The Centers for Disease Control reports that one in eight Americans over age 60 complain of ...

Senior Care

Have “The Talk” with Your Parents to Prepare for the Challenges of Aging

BY
The Pittsburgh Better Times Team

By Lynda G. Shrager   When the issue “Can mom and dad stay in their home?” arises, getting aging parents ...

Senior Care

Redefining Aging

BY
The Pittsburgh Better Times Team

A puppy or kitten playing clumsily with a toy is certainly categorized as cute. Babies, with their contagious smiles and ...

Senior Care

Modern Technology is an Activity of Daily Living at Providence Point

BY
The Pittsburgh Better Times Team

Providence Point is a robust retirement and LifeCare community welcoming residents 62 and older. Residents have access to a revolving ...

Health & Wellness

Teachable Moment: You Need to Monitor Your Child’s Salt Intake

BY
The Pittsburgh Better Times Team

By Martin Domingo Parenting is as challenging as it is fulfilling, with parents needing to address a host of concerns ...