Health & Wellness
Your go-to resource for feeling your best—inside and out. Explore expert advice on physical and mental well-being, everyday health tips, preventative care, and holistic approaches to living a healthier, more balanced life.
Senior Care
Modern Technology is an Activity of Daily Living at Providence Point
Providence Point is a robust retirement and LifeCare community welcoming residents 62 and older. Residents have access to a revolving ...
Health & Wellness
Teachable Moment: You Need to Monitor Your Child’s Salt Intake
By Martin Domingo Parenting is as challenging as it is fulfilling, with parents needing to address a host of concerns ...
Self-Improvement Articles
Happy Holidays to All! A New National Poll Shows Otherwise
By Dr. Jonice Webb Or… make that Happy Holidays to 60% of us; but to the other 40%, maybe not ...
Self-Improvement Articles
The People Pleasing Problem: Why Being a Pleaser Is Hurting Your Life and Career (and How to Stop Now)
Are you struggling because you try to please others too much? Authors Jack Skeen, Greg Miller, and Aaron Hill say ...
Health & Wellness
On Pain (Part 3)
By Dr. Nina Radcliff Understanding our vulnerability to acute and chronic pain has been the topic for the past several weeks. ...
