Health & Wellness

Your go-to resource for feeling your best—inside and out. Explore expert advice on physical and mental well-being, everyday health tips, preventative care, and holistic approaches to living a healthier, more balanced life.

Senior Care

Can We Afford Eldercare? How Family Can Influence the Discussion—and Decision

BY
The Pittsburgh Better Times Team

By Karen Schaeffer, Eldercare Consultant with Age & Dignity Consulting, LLC Money issues are always of paramount concern when an ...

Self-Improvement Articles

Eating Disorders: No Longer Just For Young Females

BY
The Pittsburgh Better Times Team

By Dr. Kim Dennis For decades, the topic of eating disorders conjured an immediate stereotype – female, beautiful, a high ...

Self-Improvement Articles

A Compelling Tapestry of Dreams, Forgotten Memories and Spiritual Recovery

BY
The Pittsburgh Better Times Team

In a deeply personal story of abuse, forgotten memories, perseverance and triumph, therapist Mike Deninger chronicles his transformation into a ...

Self-Improvement Articles

Taking on the World: Ten Keys to Cashing in on the Expanding Global Marketplace by Becoming a Successful Exporter

BY
The Pittsburgh Better Times Team

The global marketplace is a fast-growing and rapidly changing field. International business is exploding as a direct result of changes ...

Self-Improvement Articles

Taking Service to the Stratosphere: 12 Keys to Creating Uplifting Service in Today’s Marketplace

BY
The Pittsburgh Better Times Team

With service so much a part of our daily lives, both in and outside the workplace, why  aren’t we doing ...