Health & Wellness

Your go-to resource for feeling your best—inside and out. Explore expert advice on physical and mental well-being, everyday health tips, preventative care, and holistic approaches to living a healthier, more balanced life.

Self-Improvement Articles

A Voice in the Storm: It’s a Process

BY
The Pittsburgh Better Times Team

By Tracey Morgan What are you struggling with right now?  A death, a loss of a job, a medical condition, ...

Senior Care

Friendship Village of South Hills

BY
The Pittsburgh Better Times Team

We came across another wonderful organization for you to check out. At Friendship Village of South Hills, simply having a ...

Self-Improvement Articles

Your Career: Don’t Wait For A Crisis

BY
The Pittsburgh Better Times Team

By Deborah Brown-Volkman, PCC Many people I speak to come to me for help and guidance AFTER something has happened ...

Senior Care

Can We Afford Eldercare? How Family Can Influence the Discussion—and Decision

BY
The Pittsburgh Better Times Team

By Karen Schaeffer, Eldercare Consultant with Age & Dignity Consulting, LLC Money issues are always of paramount concern when an ...

Self-Improvement Articles

Eating Disorders: No Longer Just For Young Females

BY
The Pittsburgh Better Times Team

By Dr. Kim Dennis For decades, the topic of eating disorders conjured an immediate stereotype – female, beautiful, a high ...