Health & Wellness

Your go-to resource for feeling your best—inside and out. Explore expert advice on physical and mental well-being, everyday health tips, preventative care, and holistic approaches to living a healthier, more balanced life.

Health & Wellness Patient Care

Are you Mentally Fit?

BY
The Pittsburgh Better Times Team

Judith Belmont, M.S., L.P.C. Psychotherapist/Wellness Speaker/Author Most of us know guidelines for physical fitness, which includes a lifestyle of regular ...

Hospice Senior Care

Widow Celebrates Husband’s Life with Beautiful Memories

BY
The Pittsburgh Better Times Team

by Greg Jena, Manager, Marketing & Public Relations Family Hospice and Palliative Care Jim was a lung cancer patient whose ...

Senior Care

Baby Boomer Benefits

BY
The Pittsburgh Better Times Team

Virtual Call Centers Experience Heightened Interest from Older Workers By Chad Lyne Director of Strategy, Alpine Access The official era ...

Self-Improvement Articles

The Power of Intuition

BY
The Pittsburgh Better Times Team

By Andrew Appel “The problems of the world will not be solved at the same level of thinking that created them.” ~Albert Einstein ...

Communication Self-Improvement Articles

The Lost Art of Face to Face Communication

BY
The Pittsburgh Better Times Team

Eight Steps to Impact and Influence By Stacey Hanke Communicating meaningfully is becoming more difficult than ever before.  While technology has ...