Health & Wellness

Your go-to resource for feeling your best—inside and out. Explore expert advice on physical and mental well-being, everyday health tips, preventative care, and holistic approaches to living a healthier, more balanced life.

Self-Improvement Articles

The Power of Intuition

BY
The Pittsburgh Better Times Team

By Andrew Appel “The problems of the world will not be solved at the same level of thinking that created them.” ~Albert Einstein ...

Communication Self-Improvement Articles

The Lost Art of Face to Face Communication

BY
The Pittsburgh Better Times Team

Eight Steps to Impact and Influence By Stacey Hanke Communicating meaningfully is becoming more difficult than ever before.  While technology has ...

Personal Essay Self-Improvement Articles

Infidelity Can Be a New Beginning, Not an Ending

BY
The Pittsburgh Better Times Team

By Dr. Jay Kent Ferraro Marriage is hard. Most of us are not prepared for what it asks.  Full of ...

Hospice Senior Care

Providing Comfort and Peace Through Spiritual Care

BY
The Pittsburgh Better Times Team

By Rafael J. Sciullo Carol was a Family Hospice RN assigned to a local skilled nursing facility. One day while ...

Divorce Human Interest Self-Improvement Articles Stories of Inspiration

A Blueprint for Life After Divorce: Pittsburgh Author’s Book Inspires and Empowers Others to Find their “New Normal”

BY
The Pittsburgh Better Times Team

By Daniel Casciato Pittsburgh-based journalist, author, editor, and publishing consultant Gina Mazza lives by the philosophy that everything happens for ...