Fitness

Find expert tips, workout routines, and motivation to help you stay active and strong. Whether you’re just getting started or looking to level up, explore fitness plans, gear guides, and wellness advice to support your goals.

Fitness

6 Myths About Mesothelioma Claims Debunked

BY
The Pittsburgh Better Times Team

URL: https://pixabay.com/photos/cancer-newspaper-word-magnifier-389921/  Mesothelioma is a rare type of cancer caused by exposure to asbestos. Around 3,000 people get diagnosed with ...

Young woman in yoga pose sitting near watefall, Rear view
Fitness

Radiating Happiness and Creating Positivity in 2022

BY
The Pittsburgh Better Times Team

By Dr. Krishna Bhatta A few years ago, I met a TV producer named Mary Jo, and we were discussing ...

What You Should Know Before Hiking in the Snow
Travel Fitness

What You Should Know Before Hiking in the Snow

BY
Pittsburgh Better Times

Hiking during the summertime is easy compared to hiking in the freezing winter months. Here’s what you should know about hiking in the snow before you go.

The Most Controversial Fitness Myths Debunked
Fitness

The Most Controversial Fitness Myths Debunked

BY
Pittsburgh Better Times

Fitness can be subjective to everyone; however, sometimes, you have to settle the debate once and for all. Check out some of these controversial myths debunked.

How the Weather Affects Your Skin Complexion
Fitness Lifestyle

How the Weather Affects Your Skin Complexion

BY
Pittsburgh Better Times

Have you ever noticed how your winter skin feels and looks different than your spring skin? That’s because various weather ...