Health & Fitness
Health & Fitness
How to Improve your Bladder Condition
BY
The Pittsburgh Better Times Team
Just behind the pubic bone inside our body, there is a muscular sac in the pelvis, called the urinary bladder. ...
Health & Fitness
How to Deal With Withdrawal: 7 Ways to Get Through Your Symptoms
BY
The Pittsburgh Better Times Team
Are you going through withdrawal? Congratulations. You are doing the most amazing thing for yourself. But it can sure feel ...
Health & Fitness
10 Characteristics of Good Mental Health
BY
The Pittsburgh Better Times Team
1 in 4 people around the world deal with mental disorders. If you’re worried about your mental health, and you ...
Health & Fitness
3 simple ways to decrease your stress levels
BY
The Pittsburgh Better Times Team
If you often feel paralyzed by the amount of stress that is weighing you down, unfortunately, you are not the ...
Health & Fitness
Why Is Getting a Good Night’s Sleep So Important for Seniors?
BY
The Pittsburgh Better Times Team
Source-Pixabay There is nothing that is quite as good as getting a good night’s sleep. In fact, this fact is ...
