Health & Wellness

Your go-to resource for feeling your best—inside and out. Explore expert advice on physical and mental well-being, everyday health tips, preventative care, and holistic approaches to living a healthier, more balanced life.

Senior Care

Tips for Maintaining Strong, Happy Relationships With Your Parents as They Age

BY
The Pittsburgh Better Times Team

Maintaining relationships with our parents is surprisingly complicated as they age. Our roles often change, and parents are unwilling to ...

Health & Wellness

How to Beat the Covid-19 Blues! A Time For Self-Reflection

BY
The Pittsburgh Better Times Team

By Geeta Chopra By now you must have cleaned every corner in your house.  You have Lysol, air filters, hand ...

Dental Care

Teeth Implants: All About Dental Implant Surgery

BY
The Pittsburgh Better Times Team

Poor oral health is a problem affecting over 3 billion people worldwide. A poor diet high in sugar, smoking, and ...

Senior Care

What Is Sarcopenia? Understanding Sarcopenia In Older Adults

BY
The Pittsburgh Better Times Team

Human bodies start to work a little slower as they age. It’s just a fact of life. That said, the ...

Dental Care

Why you should take care of your teeth

BY
The Pittsburgh Better Times Team

Despite the fact that knowledge about oral hygiene is pretty common, still, a ot of people are not paying attention ...