Health & Wellness

Your go-to resource for feeling your best—inside and out. Explore expert advice on physical and mental well-being, everyday health tips, preventative care, and holistic approaches to living a healthier, more balanced life.

Health & Wellness

Dealing with Obesity in Kids

BY
The Pittsburgh Better Times Team

Kids are bundles of laughter and joy. And even on your worst of days, one cute smile or a look ...

Senior Care

Seniors Embrace Technology More Than Ever

BY
The Pittsburgh Better Times Team

In a very brief span of time, the use of technology by people over the age of 65 has increased ...

Health & Wellness

How to Preserve and Revive Your Memory Through Writing

BY
The Pittsburgh Better Times Team

By Beth N. Carvin The Centers for Disease Control reports that one in eight Americans over age 60 complain of ...

Senior Care

Have “The Talk” with Your Parents to Prepare for the Challenges of Aging

BY
The Pittsburgh Better Times Team

By Lynda G. Shrager   When the issue “Can mom and dad stay in their home?” arises, getting aging parents ...

Senior Care

Redefining Aging

BY
The Pittsburgh Better Times Team

A puppy or kitten playing clumsily with a toy is certainly categorized as cute. Babies, with their contagious smiles and ...