Fitness

Find expert tips, workout routines, and motivation to help you stay active and strong. Whether you’re just getting started or looking to level up, explore fitness plans, gear guides, and wellness advice to support your goals.

Fitness

Ayurvedic Plants That Any Doctor Should Recommend

BY
The Pittsburgh Better Times Team

Some Ayurvedic plants have healing properties known for thousands of years. Ayurvedic medicine focuses on treatment, but also disease prevention. ...

Health & Wellness Fitness

Passing a Drug Test for Marijuana

BY
Pittsburgh Better Times

Regardless of how many t-shirts and caps you see engraved with marijuana leaves or whatever groups sing about it, remember: ...

Fitness Health & Wellness

World Destinations and Massage

BY
The Pittsburgh Better Times Team

  Imagine mixing business with pleasure while traveling the world. Obviously, making money is important, but traveling to exotic locations ...

Fitness

Mental Health at Work

BY
The Pittsburgh Better Times Team

Your overall health can get stressed by stress By Lana Barth, RN-BC, BSN, at Cole Memorial Life can cause many ...

Fitness

How Will I Be Able to Afford Care? 

BY
The Pittsburgh Better Times Team

By Kate Lorig Next to the fear of physical dependence, many people fear not having enough money to pay for ...