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Fabulous Figs and Other Fruit for Your Heart—What Eating Fruit Can Do for You

By Janet Bond Brill, Ph.D., R.D., LDN Sweet and delicious raw, dried, or as jam, figs are one of the plant kingdom’s brightest stars in terms of calcium and fiber content. However, what really labels figs as a bona fide heart attack prevention superfood is their extraordinary amount of carotenoids, most notably lycopene, lutein, and […]


Snow Joe’s Helpful Snow Tips

Need some snow removal tips this winter? Snow Joe, an industry leader in snow removal equipment, is helping home owners conquer the snow with the first single-stage snow blower to provide easy and convenient cord- and gas-free operation. Snow Joe ION is: Convenient – With just a 3-hour charge time, it runs for 25-40 minutes […]

By Pamela Yellen

Borrowing Without Begging: Financing Alternatives Through Whole Life Insurance

By Pamela Yellen Did you know you can use life insurance to borrow money from yourself for cars, college, vacation or other major purchases even when banks won’t give you a loan? Walt Disney did it. So did J.C. Penney and the Pampered Chef. They all used the Bank On Yourself method to start, grow […]


9 Ways to Protect Everything You Own–From Everyone, Everytime

By Hillel L. Presser Lawsuits have become big business, especially since the economic downturn. They’re a cheap way for people to make lots of money, often with an investment of just a few hours’ time. Consider — the plaintiff may never even have to prove a thing; the prospect of spending hundreds of thousands of […]

Ariel & Shya Kane

Fun is Not a Four Letter Word

An excerpt from How to Create a Magical Relationship: The Three Simple Ideas That Will Instantaneously Transform Your Love Life by Ariel & Shya Kane Oh, the pressure! Men and women are trying to find “The One.” When looking for a potential mate, the urge to get in there and make it work is a driving force. […]


Baby Spinach Quesadillas by Patsy Catsos for VSL#3

Ingredients 2 tsp olive oil 4 6-inch corn tortillas 1 cup mozzarella cheese, part-skim, shredded 1 cup baby spinach leaves 1/2 cup roasted red peppers, chopped Directions Drizzle canola oil in a cold skillet or … [Read More...]


Coconut Granola Bars by Patsy Catsos for VSL#3

Ingredients 1/2 cup brown sugar, packed 1 cup peanut butter 3/4 cup rice syrup 1 egg 1 tsp vanilla extract 2 serving protein powder 3 cups old-fashioned oats, uncooked 1 cup miniature semisweet chocolate chips 1 … [Read More...]

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iPad and iPhone Kung Fu—Tips, Tricks, Hints, and Hacks for iOS 7

A shortcut straight to power-user level with over 300 tips, tricks, hints, and hacks to make your Apple device the one thing you can't live without. Learn the secrets of FaceTime, Maps, Safari, and Mail. Transform your Apple … [Read More...]